In individual therapy, we work together to slow down, reflect, and reconnect with your authentic self. For LGBTQIA+ adults and teens, this can be a space to explore your identity, navigate life transitions, address addiction or codependency, and overcome challenges with resilience and self-trust. Our work focuses on empowering you to navigate the difficulties you’re experiencing, helping you move through them with greater clarity and confidence.

In couples work, we work together to help you and your partner deepen understanding, navigate conflict with care, and strengthen your emotional connection.

INDIVIDUAL, ADOLESCENT, & COUPLEs THERAPY


TRAININGS

Organizational trainings focus on cultivating environments rooted in respect, belonging, and psychological safety, equipping organizations with the tools to support diverse identities and inclusive practices. Sessions are available on topics including micro-aggressions, gender pronouns, and communication practices. These trainings empower teams to navigate diverse identities with confidence and empathy, reduce bias, and create environments where all individuals can grow and feel a sense of belonging. Whether you're looking to meet inclusion goals or deepen your team’s understanding of psychological safety in the workplace, trainings can be tailored to your organization’s unique needs.

Learn more about training offerings here